Some of the loudest "I love yous" I ever felt were never actually spoken — they were cooked.
my new book
A Seat at the Gratitude Table
I wrote this 40-day guided gratitude journey for anyone who feels busy, overwhelmed, or disconnected and longs to slow down, reconnect with God, and live more intentionally. You don't have to have it all together. You simply have to begin.
Each day includes a moment of Scripture, a guided reflection, a gratitude prompt, space to pause and journal, an encouraging affirmation, and comforting family recipes thoughtfully woven throughout the journey, because nourishing your faith and nourishing your body were never meant to be separate.
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Digital Experience
The Signature Experience
Limited Collection Experience
What's at the Table
Ways to begin your gratitude journey
Whether you are just starting or ready to go deeper, I have something here for where you are right now.
MEET STEPHANIE
The Heart Behind Steph & Spice
I am Stephanie Michelle, the creator behind Steph & Spice and author of A Seat at the Gratitude Table. Steph & Spice began in my kitchen, but it became something much deeper. Around the table, I discovered that some of life's greatest lessons weren't just shared through food.
They were shared through gratitude, faith, and slowing down long enough to truly be present.
"As I approached turning 40, I began a personal gratitude journey that transformed into my first published book. What started as reflection became permission to slow down, to appreciate the season I was in."
What Readers Are Saying
Real reflections from women who have taken their seat at the gratitude table.
More than a journal.
"A Seat at the Gratitude Table feels like an invitation to slow down, reflect, and reconnect with what truly matters. The writing is warm, encouraging, and grounded in faith. I especially loved how food, family, and gratitude are woven together throughout the book. It feels like you're sitting at the table with someone who genuinely wants to encourage you."
★★★★★ Verified Amazon Reader
Exactly what I needed.
"This journal came at just the right time. It helped me move my thoughts into a more positive, uplifting, and healing space. The Scripture, prompts, and affirmations were exactly what I needed, and the recipes added such a sense of warmth and love."
★★★★★ Verified Amazon Reader
She truly is offering you a seat at the table.
"This book was created with so much intention, purpose, and love. There is space for reflection, prayer, and meaningful change. This is a journey I know I'll cherish for years to come."
★★★★★ Verified Amazon Reader
Frequently Asked Questions
No. While food and family recipes are woven throughout the journey, A Seat at the Gratitude Table is about slowing down, reflecting, and finding gratitude in everyday moments. The recipes are reminders of the stories, memories, and connections created around the table.
No. This journey was created for real life. Whether you complete it in 40 days or move at your own pace, there is no perfect way to begin. Just come as you are.
The 7-Day Gratitude Companion is a complimentary introduction to the journey with simple reflections and prompts. The full book is a deeper 40-day experience that includes scripture, affirmations, gratitude practices, and family recipes.
The Limited Collection includes a signed copy of A Seat at the Gratitude Table, three signature Steph & Spice blends, and a personal thank you card. The spice blends are available exclusively inside this collection.
Yes. Signed keepsakes copies are available directly through Steph & Spice while standard copies are available through Amazon.
No. A Seat at the Gratitude Table is a guided gratitude journal rooted in faith. Throughout the journey, you'll also discover comforting family recipes that reinforce each week's theme. The recipes are woven into the experience, but they are not the focus of the book.
